“Around 1.83% of teenagers worldwide experience alopecia areata” – a research done by Harvard cited.
“40% of individuals diagnosed with this condition show symptoms before the age of 12” – the study further elaborated.
One of the primary concerns among teenagers nowadays is premature hair loss.
And one of the most discussed aspects in the area is, “Are there any home remedies for hair fall?”
The situation has become so much deteriorated that people have started perceiving hair fall as a condition rather than a disease.
Like every other disease, hair fall can also be treated. However, if you are someone who has just noticed a few hairs sticking to your palm as you scratch your scalp, then consider yourself not on the unsafe side, if not the worst.
Well, you don’t need to switch to tablets to tackle this problem at the initial level.
To stop hair fall at an early stage, you can choose to follow a self-designed alopecia treatment at home by following some natural remedies to stop hair loss that we have got for you today in this blog on home remedies for hair fall.
But first, let’s discuss in a nutshell, those 7 major causes that are responsible for hair fall in the majority of cases nowadays.
7 Major Causes of Hair Fall
Before delving deep into how to prevent hair loss naturally using some natural home remedies for hair fall, you must first understand some major causes that might be amplifying your hair fall.
Point out what’s relevant in your case and work simultaneously to overcome that cause from the below-mentioned ones:
- Genetics
- Stress
- Hormonal Changes
- Poor Diet
- Environmental Changes
For those causes that are beyond your control, continue reading this best guide to natural remedies to stop hair loss.
5 Home Remedies for Hair Fall
Having discussed the causes, let’s find out how to reduce hair fall naturally using some basic natural remedies for hair loss.
1. Rosemary Oil: Most Effective Home Remedy for Hair Fall
Using rosemary oil is one of the most effective natural remedies for hair loss. It is naturally bestowed with High DHT-blocking properties, which makes it one of the most prolific methods for alopecia treatment at home.
How does it reduce Hair Fall?
Using rosemary oil as a home remedy for hair fall will combat it by improving your blood circulation to the hair follicles. This process will trigger the hair regrowth naturally. Optimum blood circulation enriches the hair follicles with ample nutrients and oxygen levels.
Importance
Clinical studies have proven that using rosemary oil hair fall treatment at home can yield results as effective as minoxidil. Moreover, it can also increase your overall hair density with its high DTH properties, besides strengthening hair follicles.
How to Use It?
Follow these simple steps to prevent hair fall at home with rosemary oil:
- Take a few drops of rosemary oil and mix it up with coconut oil.
- Massage it on your scalp gently for at least for 10 minutes.
- Leave your hair untouched for about 1 hour.
- Wash your hair gently with cold running water.
Frequency and Timeline
To control hair fall at home, use this method 2-3 times a week. Results would appear in around 6-8 weeks.
Preferred Season to Use
Feel free to use this method during any part of the year to achieve hair growth naturally.
Side Effects
Deemed to be one of the finest natural home remedies for hair fall, you will barely come across any side effects. However, it’s better always to first do a patch test and then inculcate it in practice.
If you feel any kind of skin irritation while applying it, stop right there and consult your doctor first.
2. Onion Juice
If you are dealing with both hair loss & hair dandruff at the same time, then using onion can be a permanent solution for dandruff at home.
How does it reduce Hair fall?
Onion is quite rich in sulphur, which makes it one of the most ideal home remedies for hair fall. Besides, it also has strong antimicrobial properties that protect the hair from potential scalp infection, which is quite common nowadays.
Importance
The sulphur content in onions enhances collagen production. Like other home remedies for hair fall, it strengthens hair follicles and improves blood circulation.
How to Use It?
- Get fresh onion juice extracted using a mixer grinder.
- Simply apply it over your entire scalp with gentle hands.
- Leave it for around 30 minutes.
- Rinse with cold water.
Frequency and Timeline
To use onion juice as a natural cure for hair loss, use it twice a week for around 2 months.
Preferred Season to use:
The best season to use onion juice for hair growth is during the monsoon. The humid surroundings often cause scalp-related issues like hair dryness and hair thinning. Onion juice will combat them at once, single-handedly.
Side Effects
Due to this high acidic content, onion juice can cause skin irritation in those with sensitive skin. So if you’re one amongst them, it’s better to stick around other suggested home remedies for hair loss.
3. Fenugreek Seeds or Methi
Fenugreek seeds is more of an Ayurvedic medicine for hair fall. From strengthening hair follicles to combating dandruff, it acts as a 360 degree hair growth.
How does it reduce Hair fall?
Fenugreek seeds are quite rich in proteins and other vital minerals that play a key role in strengthening hair follicles. Besides combating hair fall, it also keeps your hair smooth and thick as well as promotes a healthy and bacteria-free scalp.
Importance
The seed of fenugreek secretes a substance called mucilage. It plays a vital role in keeping the hair hydrated and also stimulates hair regrowth naturally. Moreover, it has a rich content of phytoestrogens and nicotinic acid.
All these factors make fenugreek seeds one of the best home remedies for hair fall.
How to use it?
- Take some Fenugreek seeds and soak them overnight.
- Grind to form a thick paste.
- Apply gently on your scalp and cover it to keep the hair moist.
- Leave it undisturbed for around 30-45 minutes.
- Wash your hair gently with running cold water.
Frequency and Timeline
To get the best hair loss treatment at home with fenugreek seeds, repeat the above practice once a week for around 4-6 weeks. Enough time for you to see results and then give it a halt.
Preferred Season to use
Being rich in mucilage, fenugreek seeds increase the moisture-retaining capacity of the hair scalp. Accordingly, the best way to prevent hair loss naturally using fenugreek seeds is during winters.
Side Effects
Very rare. Still better to try a patch test first.
4. Aloe Vera
When it comes to hair fall remedies, you can’t overlook aloe vera. Besides curing hair fall, it can also be used as a home remedy for dense hair growth and thickness as well.
How does it reduce Hair fall?
Aloe vera combats premature hair fall from its core by repairing damages in the scalp cells. So, if you’re looking for a home remedy for hair fall that will give you lasting and sustaining results, then nothing is better than using aloe vera to get back that thick and silky hair regrowth naturally.
Importance
Aloe vera contains proteolytic enzymes. They are responsible for improving hair regrowth by breaking down dead skin cells or debris on the hair scalp. Due to its properties, aloe vera is widely regarded and used by people worldwide as one of the most effective hair fall solutions at home.
How to use it?
- Extract fresh aloe vera gel from a leaf.
- Apply it directly on your scalp.
- Leave it for around 30 minutes.
- For better results, add a few drops of coconut oil.
- Wash your hair and see the magic.
Frequency and Timeline
Apply it around twice or thrice a week for 4-6 weeks. No doubt, you will too believe that is why aloe vera is cited as the most powerful home remedy for hair fall even by the experts worldwide.
Preferred Season to Use
Due to its cooling property, it is advisable to use aloe vera in summer to cure hair fall naturally at home.
Side Effects
Although it’s a 100% natural remedy to stop hair loss, you can check with just a patch test whether applying aloe vera is causing any itching or irritation on your scalp.
5. Amla (Indian Gooseberry)
The high content of vitamin C as well as other antioxidants in amla makes it one of the most effective natural home remedies for hair fall.
How Does It Reduce Hair Fall?
The antioxidants in amla are responsible for improving blood circulation and overall nourishment of the scalp.
Moreover, it also improves collagen production. Enhanced collagen levels in the scalp lead to strong and glowing hair.
Importance
A compound known as phytonutrients occurs naturally in amla.
These phytonutrients, besides the antioxidants, eradicate hair fall issues and strengthen the hair follicles.
How to Use It?
- Mix around 2-3 tbsp of amla juice with coconut oil.
- Add ½ tbsp of curd in it and mix well.
- Apply the paste evenly on your scalp.
- Leave it undisturbed for about 45 minutes.
- Wash your hair using a mild soap with cold water.
Frequency and Timeline
To flaunt your shinier and healthier hair, use this remedy about 2-3 times a week.
Repeat the cycle for about 4-6 weeks to notice visible and lasting results.
Preferred Season to Use
Prefer using amla as a strong and natural hair remedy for hair loss in winters. Since dry scalp can trigger hair fall in winters, using amla, particularly during the winter season, will help you avoid hair fall.
Side Effects
For some people, using amla for naturally preventing hair fall can lead to low to mild scalp irritation.
Better to get a patch test done before using it in full flow to prevent hair fall naturally.
A Final Note
So above were some of the most powerful yet natural home remedies to get rid of hair fall and strengthen them.
Watch out for which of the natural remedies for hair loss works for you and try it to get a lasting glow in your hair.
